클라란스 Beach Beauty Kit: Sun Wrinkle Control Cream for Face 75ml + Sun Care Cream 200ml + Lip Comfort Oil 2.8ml 3pcs

클라란스 Beach Beauty Kit: Sun Wrinkle Control Cream for Face 75ml + Sun Care Cream 200ml + Lip Comfort Oil 2.8ml 3pcs


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Van Jones Reminds Donald Trump There’s No Credit ‘For Most Improved Bigot’

CNN commentator Van Jones said Donald Trump shouldn’t get credit for being the “most improved bigot.” 

In pre-debate comments, Jones took exception to the notion that the Republican presidential nominee could be graded on a curve since his campaign had lowered expectations going into the event. 

Jones said:  

“I think it’s very important that we don’t lower the standard. He can’t just get credit for being the most improved bigot… the most improved hate monger, the best self-moderating hate monger. He’s got to answer questions. This is the most difficult period for America internally and externally ― and he’s got to meet a high bar, not a low bar.”

See the full comments in the clip above, posted online by Raw Story.

Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Freedom House Receive Tribute & Medicine Coupons By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Is Morning Sickness a Good Thing?

Women who experienced nausea, vomiting had 50 to 75 percent lower risk of pregnancy loss, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Bethlehem’s Enduring Bach Festival: GPS For The Soul

If you need to destress from the noise of the national debate, consider how the Bethlehem Bach Festival has helped communities come together to find calm, peace and prayer for more than 100 years.

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It was in 1900 that the two-year old Bach Choir of Bethlehem gave the first performance in North America of Bach’s greatest choral work, his Mass in B Minor. With only a few exceptions, the Choir has performed the Mass every year since. Their voices, nearly one hundred strong, cannot have been more fervent, nor more inspired by community spirit, than they were earlier this year at Packer Memorial Church, on the campus of Lehigh University, May 13 and 14. it was the first weekend of the 109th Bethlehem Bach Festival, and the house was packed.

Led by by Greg Funfgeld, artistic director and conductor since 1983, the Bethlehem Bach Festival’s two performances each year of its signature work, the Mass in B Minor, represent a link with the America of Andy Hardy. It was a time when classical music, and the arts in general, aspired to provide guidance and energy to communities nationwide; in the case of Bethlehem, it was according to the University’s holistic motto, “Homo Minister et Interpres Naturae,” which translates loosely to “Woman and Man, servants and interpreters of nature.”

2016-09-26-1474905863-9379570-Festival2016crowdoutsidePackerChurch.jpg The performance was one of integrity, movement, passion and weight. The effortless virtuosity and stylistic homogeneity of the combined forces in the chapel’s stone sanctity, allowed Bach’s music to sing out with infectious, exhilarating enthusiasm. Agnes Zsigovics, Rosa Lamoreaux, Daniel Taylor, Benjamin Butterfield, William Sharp and Daniel Lichti were outstanding soloists. The Choir was large, warm and flexible.

With a collaborative interpretive approach based on the latest scholarly research, kept honest by the great Bach biographer Christoph Wolff in the front row, Funfgeld focused on creating a compelling flow in which the emotional weight of each section was directed upwards, as if the music were being offered to Bach’s God. The rolling out of the massive, six-part fugue in the “Sanctus” was the most perfect single demonstration of how Funfgeld’s combined forces combined the intimate and the infinite. And beyond the music, there was a different authenticity from listening in an audience which, as I came to know, heard — as Bach intended in his humility — the prayers for consolation and peace inseparably from the music itself.

If you were not there, you can hear the same deep intensity of music making on the Festival’s recording from 1998. Bethlehem may no longer have Bethlehem Steel, but it has in the cultural fuel of its Bethlehem Bach Festival a generous helping of GPS for the soul.

2016-09-26-1474905935-9362483-Festival2016BachChoraleSing.jpg There was more to the two-day musical feast than just the B Minor Mass. On Friday afternoon, Dr. Wolff gave a stimulating lecture, and the first of two public, Bach chorale sing-alongs ensued. Friday evening, it was an exuberant, feel good concert of Bach’s gloriously optimistic Cantata No. 100, the Second Brandenburg Concerto with the brilliant trumpet soloist Terry Everson, and the procession of gorgeous delights known as the Easter Oratorio.

On Saturday morning, at the University’s Zoellner Arts Center just down the block, the Taylor 2 unit of the Paul Taylor Dance Company, with the Festival Orchestra in the pit, charmed the audience, who charmed them back with their encouragement and eager applause, in a series of joyful, inventive responses to and illuminations of music by Handel and Bach.

Then at last, after a brisk walk and a healthy lunch, the B Minor Mass of Johann Sebastian Bach, Part One, began at 2:30; Part Two began at 4:30. Then out into the night for a recreation on the Moravian College campus of the Cafe Zimmermann in Leipzig, where Bach and his fellow musicians and townspeople spent many pleasant evenings, quenching their thirsts in both music and coffee. It was thirsty work being Bach.

The Bethlehem Bach Festival’s endurance has enabled the Bach Choir of Bethlehem to give 31 concerts and educational programs year-round, reaching an audience of more than 20,000. The Choir will conclude its season December 10 and 11 with Christmas concerts in Bethlehem and Allentown, and probably snow on the ground and sleigh bells ringing in the air.

2016-09-26-1474905887-8575592-Festival2016choirandorcehstrawideshot2.jpg

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

When Life Laughs At Your Best Laid Plans

This month found me exploring the country of Japan for the first time.

Those of you who know me won’t be surprised to learn that I did a whole lot of planning… or, as I lovingly called it, “Japlanning”… in the months leading up to the trip. And that Japlanning paid off.

Mostly.

There were a few moments, however, when things didn’t quite go according to the Japlan. When, it seemed, life seemed to laugh at it. Heartily.

Like when we walked a looooong way to get into the Shinjuku Gyoen National Garden.

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Or when my eagerly anticipated stewed fishcake lunch had a texture I couldn’t quite…swallow.

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There were plenty of other examples during our two-week adventure, and Hubbie and I tried hard to gracefully make the best of these moments.

And we did. Sometimes.

And in those moments… when we let go of our stubborn hold on our plan, the unexpected turn of events became another part of the adventure.

Which led me to a new way of looking at life…and to a new word to describe it.

Plexible.

What does it mean to be plexible? It means you plan things out… and then you commit to being flexible in the moment.

See what I did there?

Stay with me… this is a bit more complex than it might sound at first.

There will be all kinds of times when you need to be plexible…

  • … like when you book the perfect flight to your class reunion, but weather makes it impossible to take off… so you need to figure out another way to connect with old friends
  • … like when you put together the perfect presentation on your research, but your daughter gets the flu on the big day… so you need to figure out another way to share the info with your colleagues
  • … like when you’ve actually read the book for book club, but a friend scores last-minute tickets to hear your favorite ’80s rock band… so you need to figure out how to graciously bail out of your club meeting (and get those stains out of your old acid-washed jeans pronto)

The thing is… this lesson is actually not about being plexible. That’s too simple and, frankly, there’s really no choice in the matter. We can make all the plans we want, and sometimes life just won’t cooperate.

This lesson is about our attitude around being plexible… It’s about making the choice to be plexible… to do it with curiosity and, sometimes, with delight. Because it’s all part of the adventure.

And, sometimes, the thing we didn’t plan for actually beats out anything we ever could have dreamed up beforehand.

The important thing here is to find the balance in our fun new language. After all, plexible is made up of two words, and they’re both critically important.

  • We must plan, because planning helps us intentionally take actions that guide us toward a wide variety of the goals and desires and needs that matter to us.
  • We must be flexible because our plans… well, they just don’t always stick. Life laughs. Outside forces — both good and bad — get in the way.

Sure, you can avoid being plexible. You can fail to plan and let life just happen without focusing on the things that truly mean something to you at the moment.

Or… you can plan so hard, and get so attached to it, that you stubbornly refuse to give it up when things go a different way. Which doesn’t just create a terrible situation, but a terrible mood.

Sure, being plexible isn’t always fun. Sometimes planning is a drag. And, sometimes, when our plans don’t go the way we want, when life might laugh at them a bit, we can get very, very disappointed.

But.

If you decide to not just accept the need to be plexible, but to intentionally be plexible, and to do so with curiosity, you might just find that your disappointments aren’t quite as disappointing as before. Or maybe they’re not as disappointing for quite as long.

You might find that the new things you discover as a result bring you a whole new set of opportunities.

And, I promise you, you will find that all of that planning does pay off sometimes. In fact, it pays off a lot of the time.

Like when you’ve received one too many Japanese tofu breakfasts…and you find yourself grateful that, thanks to your Japlanning, you brought some oatmeal packets from home.

2016-09-26-1474909411-43290-blogoatmeal.jpg

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Nature Made Vitamins & Supplements – Buy One Get One Free on Regular Retail With Card at Rite Aid! Valid 9/25-10/1

Nature Made Vitamins & Supplements – Buy One Get One Free on Regular Retail With Card at Rite Aid! Valid 9/25-10/1
Code: No Code Needed
Begin: 2016-09-25 00:00:00
Expire: 2016-10-01 23:00:00
Coupon Feed

Yarrah Organic Tray Saver Pack 12 x 100g – Pâté: Salmon with Seaweed

Yarrah Organic Tray Saver Pack 12 x 100g – Pâté: Salmon with Seaweed


Yarrah Organic cat food is a delicious complete food for cats which doesn’t contain genetically modified organisms (GMOs). No herbicides or pesticides are used during plant and vegetable cultivation and no hormones are used in animal breeding. Yarrah Organic does not contain sugar, dairy products, artificial colouring or aromas and is preserved using only natural minerals and vitamins. It is enriched with spirulina and seaweed to encourage a beautiful coat, increase natural resistance and to help keep your cat healthy and lively. It also can help your cat to recuperate more quickly after illness or stressful situations. Yarrah Organic Wellness Pâté is a complete food for cats. Its balanced formula contains all the nutrients your cat needs for a healthy life. Only organic ingredients from monitored sources are used to make Yarrah Organic Wellness Pâté, and this helps to reduce allergies and digestive problems. Yarrah Wellness Pâté contains health promoting ingredients (natural biotics) such as: Aloe Vera: strengthens your pet’s natural resistance and metabolism Omega 3 & 6: unsaturated fatty acids with numerous beneficial qualities Chichory: for a healthy digestive system Yarrah Organic Chunks are tender chunks of meat in a delicious sauce. Suitable for all cats. The benefits of all Yarrah Organic cat food: Certified organic Does not contain genetically modified organisms (GMOs) No use of herbicides and pesticides during vegetable cultivation No use of hormones for animal breeding No sugar or dairy products added No artificial colours, aromas or flavourings Preserved using only natural minerals and vitamins Yarrah Organic wet cat food contains a balanced combination of vitamins, minerals, and trace elements which give your pet vitality, boost its natural resistance and promotes glossy fur. For further information on individual products please follow the links below: Yarrah Organic Wellness Pâté Yarrah Organic Chunks in Sauce
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데메테르 Apple Pie Cologne Spray 120ml/4oz

데메테르 Apple Pie Cologne Spray 120ml/4oz


Apple Pie Cologne Spray
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Металл Малые собаки кость Стиль Pet Food Bowl для собаки кошки

Металл Малые собаки кость Стиль Pet Food Bowl для собаки кошки


Тип:Миски и бутылки с водой; Материал:Пластик; Цвет:Зеленый; Размеры(см):18.0 x 18.0 x 5.0; Вес(кг):0.164
List Price: 861.96
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Ahead Of Debate, Bush Alumni Endorse Donald Trump

Dozens of former appointees of the administration of former President George W. Bush announced their support for Republican presidential nominee Donald Trump on Sunday in a bid for party unity ahead of Trump’s first debate with Democrat Hillary Clinton.

The Bush family and many connected to it remain cool to Trump. Former President George H.W. Bush reportedly plans to vote for Clinton in the Nov. 8 election, former Trump rival Jeb Bush has said he will not vote for Clinton or Trump, and George W. Bush has avoided the presidential race while helping raise money for Republican congressional candidates.

But a number of former Bush appointees have decided to endorse the New York businessman, who is in a tight race with Clinton and is to debate her one-one-one at Hofstra University on Monday night in Hempstead, New York.

Fifty former Bush appointees were on a list of people described as founding members of a coalition of Bush alumni supportive of Trump. The list was provided by a Republican official close to the Trump campaign.

The list included former White House press secretary Ari Fleischer, former U.S. Attorney General John Ashcroft, former Labor Secretary Elaine Chao, former Treasury Secretary John Snow and former Health and Human Services Secretary Tommy Thompson.

The list also included former Defense Secretary Donald Rumsfeld, former Veterans Affairs Secretary Anthony Principi and former deputy White House political director Matt Schlapp, who is chairman of the American Conservative Union.

Thompson, in a statement, explained his decision to be on the list.

“Americans want to trust our leaders again, to know that they are fighting for everyday Americans by creating jobs, growing our economy, defending our nation from terrorism, and respecting the voters enough to be straight-forward and honest with them,” Thompson said.

Trump has struggled to rally many in the Republican Party behind him. On Friday, he received the endorsement of former rival Ted Cruz, but many establishment figures remain skeptical about him, such as Ohio Governor John Kasich.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Freedom House Glen Gardner

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

More Hispanics Treated at Breast Cancer Center After Obamacare

Enrollment in clinical trials also increased, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The 11 Struggles Of Hypersensitive Individuals

Here’s the cycle.

Person A does something person B doesn’t like.

Person B gets hurt and calls them out on it.

Person A gets mad at Person B.

It happens to me over and over and over again. It’s gotten to the point where I just expect it, like the people sitting in the splash zone at Sea World.

And then as I sat down to think about it, there’s a lot of struggles that us overly sensitive people go through. It’s not just one thing–it’s a multitude of them. So, in the name of self-therapy through writing, I’m going to list every single one of them.

1. We’re Always The Bad Guy, Even Though We Shouldn’t Be

I’m going to write that again. We’re always the bad guy, even though we shouldn’t be. When somebody hurts us, we tell them about it. Then after we tell them, they feel like we’re the ones attacking THEM, when we’re simply telling them what hurt us. People, it’s really not that hard to avoid being a complete Cotton-Headed Ninnymuggins to somebody. Shout out to Will Ferrel.

2. We Expect People To Be Somewhat Honorable

Many times when conflict arises and I know without a shadow of a doubt that I’m not wrong, I decide to just let things sit until an apology presents itself from the other party. Yeah, about 95 percent of the time that doesn’t happen. Our problem is we expect people to have at least a single shred of dignity and simply say two words that would make things better. Guys, being sensitive goes both ways. We get hurt, but all we need is a freaking apology and we’re better. We don’t need gifts and dinners and vases full of flowers.

And I also want to say that the ball isn’t always in our court. We need to express to the other party that something is wrong. That’s our duty to others.

3. Things End Up Blown Way Out Of Proportion

Because of our sensitivity, and because of the other party’s hard-headedness, things get blown way out of proportion. Things escalate because two simple words couldn’t be said. One person couldn’t humble themselves and say a simple apology.

4. We Can’t Fix It

In case anyone was wondering, we can’t fix this. For the most part, we’re very thoughtful individuals who expect much of ourselves and not much from others. But when somebody pushes our buttons, and we have a few, something must happen. It’s nothing that we can fix. We can try to improve at communicating that we’re hurt instead of internalizing it, but that’s it. We are who we are.

5. People Get Fed Up With Us Easily

It gets to the point with certain people where it’s like the boy who cried wolf syndrome. They get really annoyed that things keep going wrong, even when they should know by now what makes us tick. At one point you have to start wondering whether a relationship between the two of you is even healthy. Not all people are meant to get into a relationship with or be friends with somebody who is sensitive.

6. We’re Left Hurting Extremely Badly

When we do call people out on something, often times they just don’t apologize. Sometimes they even try to make it worse. This is the hardest part of it all because somebody we like or love is deliberately trying to hurt us more. Nothing is worse to a sensitive person than deliberate insensitivity.

7. Most Times We End Up Saying Sorry

Trust me, we hate conflict. We hate conflict as much as we hate getting our feelings hurt. So to bypass conflict we end up saying sorry simply to make things normal again. This isn’t a healthy way to take care of the situation at all.

8. Some Times We’re Serious And Cut People Off

Sometimes we are serious and end up cutting people off for good. And no, it wasn’t all just because of a dumb little text or a dumb little side comment–it was because the other person didn’t have the humility to simply take two seconds to say sorry. Literally all we want is an apology. When we’re hurt that bad, we remember it.

9. People Simply Don’t Learn

After a few months of knowing someone, you kind of understand what makes them tick and what doesn’t make them tick. For those who are friends with sensitive people, you should be able to understand that we have a few land mines embedded in the soil of our personality, but if you simply avoid doing just one or two things, life with us is going to be absolute gravy.

10. We Sound Over-Emotional

I’m sure you got that just from reading this post. The truth is that we’re amazing friends to have. We’ll put in more effort than anyone else and we’ll also be much more thoughtful than anyone else. It goes both ways. You get the insane highs with the lows. And the fact is that you won’t even get the lows that much if you simply stop doing the two or three things that we don’t like!

11. It’s Hard To Find Someone That Gets It

I have a few friends that get it. They understand that sometimes jokes need to be kept to a minimum, and that I have my stressful days every now and then. I hardly fight with these kinds of people. For the most part we have awesome times together with little to no conflict at all, while on the other hand I could have multiple conflicts a day with somebody else.

Again, it all depends on the personality of the people around us, and whether they even care about the sensitivity of other people.

Did you like Tom’s thoughts? Continue reading what he has to say at his travel blog, or like his Facebook page to keep up with his endeavours.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

What You Can Learn From Talking To A 90-Year Old

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Pretty good shape for 90 – must be those G&Ts

Last week we celebrated my father-in-law’s 90th birthday.

There was a time when even getting to 90 was a major achievement, and if someone were lucky enough to make it to 90, they were generally frail, wheelchair bound and barely aware of the celebration going on around them.

I remember when my great grandmother hit 90. She was in a nursing home, bent over, in a wheelchair. She barely knew where she was, or who she was. That was some time ago.

For my father-in-law, Ken Pattenden, nothing could be further from the truth. The man still stands a lean and wiry six foot plus (as I am only 5’6″, I find this alone intimidating), has a full head of hair, a crushing handshake, an athlete’s build and more than all his marbles. I suppose it’s a tribute to genetics and clean living.

In any event, to celebrate the event, we all gathered in one of those massive old English country houses (did I mention that he lives in the UK?), and gathered the family for a weekend long party.

Ken was born in 1926, (you don’t have to be a math major to have figured that one out), one year before Charles Lindbergh became the first person to fly across the Atlantic. Lindbergh’s flight took 33½ hours in a tiny, one-seater, single engine plane made of wood and cloth, lacking even a front window. It was hailed as the ‘wonder of the world’.

Our trans-Atlantic flight took about 6 hours. We slept most of the way in the reclining beds and we watched a movie. They also served us two meals. Lindbergh brought along some sandwiches.

The world has changed a lot since 1927, when Lindbergh made his historic flight. Sometimes, we lose sight of that.

This remarkable transformation, all of it, took place within my father-in-law’s lifetime.

At dinner, I asked Ken about his experiences in the Second World War. He served in the British navy, assigned to Alexandria, in Egypt. At that time, Britain was still the British Empire and Britain ruled one-quarter of the world’s surface and also ruled one-quarter of the world’s population. Today, they are down to a few islands, and maybe Scotland, if they stay lucky.

But, prior to the war and signing up with the Navy, Ken had grown up and lived in London. This was during the Blitz, the German bombing of the city, and he recounted that as well – walking past houses that had been simply blown to oblivion overnight, and never knowing when or if you were going to get hit.

As we chatted, his wife of 60 plus years, Anne, who was sitting next to him also joined in.

She recalled that as a child in a small English village, they had no running water. Her mother had to go to the well in the center of the village and fill jugs each day. They had no central heating – all of the heat, and the cooking, was provided by an open fire. They had no indoor plumbing, but rather an outhouse behind the house. And no electricity, at least in the earliest days. They had no refrigerator, but instead an ice box that would, when it was available, be stocked with a block of ice to keep food cool.

She remembered the first car in the village, the first phone. She went on to become a head teacher. Ken became an accountant.

The transitions in the course of their lives, from the time they were born until the present is, well, mind-boggling. The changes they have seen and personally experienced represent a transformation so massive that, frankly, personal computers and iPhones (he is quite good with his), which we think of as major are, in fact, minor events.

When Ken and Anne were born, the world was, in many ways, far closer to what it had been for more than 500 years in the past, maybe a thousand. Most transport was done by animal power or walking. Agriculture was largely driven by animal power as well. Modern medicine was virtually unknown. You could die of a simple infection. Penicillin only came into public use in 1942! Last year Ken had laser cataract surgery and a few years before, an artificial replacement knee.

Automobiles, airplanes, telephones, refrigeration, running water, central heating, electricity, modern medicine, television, radio – the changes that their one lifetime has encompassed was probably the greatest transformation that any generation has ever seen, or for that matter, is ever likely to see.

We like to complain that ‘things are bad’. This is particularly true in this election cycle. Things are terrible. Things have never been worse.

What we are lacking is a sense of history.

Talk to a 90 year old the next chance you get. I think you will see that things are not quite so bad after all.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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What Should Replace the Republican Party?


A Party Lobotomized

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Once the venerable party of Lincoln, the Republicans split off from the Whigs in 1854 to oppose slavery, and for a century stood for fiscal restraint, free enterprise and principled conservatism. Their demise probably began with Richard Nixon’s “southern strategy” of 1968 — the deliberate pandering to white racist Democrats of the southern states — but Barry Goldwater’s nomination four years earlier had also been a harbinger of doom. Now, as Tom Friedman has pointed out, the party is an empty shell of its former self, the rusting hulk of a Rube Goldberg contraption slapped together to garner the support of Christian fundamentalists, the gun lobby, the Tea Party, global warming deniers, birthers and other right-wing conspiracy theory nuts. In hindsight, the nomination of Donald Trump seems the inevitable climax of this recent and sad history.

Whether Trump wins or loses in November, the political party he hijacked is dead. Most of its traditional constituency — thoughtful conservatives who care about solving real problems through compromise — have been purged. They need a new political home, as do other disaffected citizens, but what form might that take? What should it be called? What big ideas should it advocate? What principles should guide it?

Science as a Way of Solving Problems

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Buzz Aldrin on the moon. Image credit: NASA/Neil Armstrong

I have no law degree or experience in government. I’m not a historian. My background is in science and biology, which may seem irrelevant to these questions. But science is by far the most successful method humans have devised for finding truth and solving problems. It opened our eyes to the vast size and age of our universe, doubled our lifespans and took us to the moon. Could the principles at the core of the scientific method — honesty, humility and a ruthless insistence on discarding ideas that conflict with empirical evidence — guide a political party? And could we make better use of scientific insights from nature in the way we manage human affairs? I think so, and a party that championed this approach could win support from thinking people across the political spectrum.

Don’t get me wrong. I’m not advocating the resurrection of the Technocracy Movement of the 1930s. I’m not even suggesting that political leaders should have degrees in science or engineering, though that might help. Instead I’m suggesting that our way of choosing social policies should, as much as possible, follow the scientific method. Science is not merely a body of knowledge about how nature works. Above all it is a method for finding truth and solving problems, one that mimics biological evolution in the way it explores the vast space of possible solutions.

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A lovely solution found by evolution. Image credit: Wikimedia: Elaine R. Wilson

We see similar dynamics in free-market economic systems. We have not, however, seen much of it in politics, where slavish adherence to intuitively appealing ideologies generates an impoverished menu of options: cutting entitlement spending versus higher taxes on the rich; a single-payer healthcare system versus private health insurance; private school vouchers versus greater pay for teachers in public schools. In these and other problem domains, ideology has blinded us to that vast space of possible solutions.

Mathematician, poet and philosopher Jacob Bronowski made essentially the same point sixty-five years ago in The Common Sense of Science. At a time when the threat of global nuclear war darkened our collective mood, he wrote:

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[S]cience is the acceptance of what works and the rejection of what does not. That needs more courage than we might think.

It needs more courage than we have ever found when we have faced our worldly problems. This is how society has lost touch with science: because it has hesitated to judge itself by the same impersonal code of what works and what does not. We have clung to Adam Smith and Burke, or we have agitated for Plato and Aquinas, through wars and famine, through rising and falling birth-rates, and through libraries of learned argument. And in the end, our eyes have always wandered from the birth-rate to the argument: from the birth-rate to what we have wanted to believe… Here is our ultimate hope of saving ourselves from extinction. We must learn to understand that the content of all knowledge is empirical; that its test is whether it works; and we must learn to act on that understanding in the world as well as in the laboratory.

[p. 152, Harvard University Press 1967 edition]


What Would Scientific Politics Look Like?

If this fantasy could be realized in a new political party, it would be a striking break from the past. Like an electron in its quantum mechanical realm, this new party could not be localized with certainty to any one place on the political spectrum. That fact alone might increase its appeal in a time of unprecedented political gridlock, obstruction and frustration. Its big unifying principle would be its method of solving problems. Of course good old-fashioned political haggling, deal-making and voting would still be needed in Congress to decide which problems to tackle and, more importantly, to choose criteria by which we will judge the success or failure of alternative solutions. But having made those decisions, open-minded experimentation with multiple solutions in parallel would be the immediate goal, rather than a single solution dictated by ideology.

For many problems, especially economic ones, it might be best not to specify any tentative solutions, but instead to shape economic incentives and let the free market explore the solution space. This is what Germany did to increase its use of renewable energy and decrease its contribution to global warming. Anyone could make real money — enough to make the effort worthwhile — by installing solar panels and selling their excess electricity to the grid. This required a subsidy paid by residential customers of the electrical utility, so the cost of electricity increased for those who didn’t put up solar panels. But even those people responded to the price incentive: they found ways to use less electricity.

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Timber framed house with an array of photovoltaic panels in Buschhoven near Bonn, Germany. Image credit: Wikimedia: Túrelio

A similar approach could help with the coming crisis in Medicare solvency. Medicare might survive if wasteful and unnecessary procedures could be reduced, and this might happen naturally if patients and healthcare providers had the right incentives. Suppose, for example, that there were some formula for limiting the total Medicare benefits that each person could receive over his or her life. Both patients and doctors would have an incentive to use that limited resource wisely, but only if the system had complete price transparency. The cost of every medical procedure, device and drug would need to be known up front by all concerned, and patients would need to have the freedom to do comparative shopping. In such a system, real costs could be weighed along with medical risks and benefits — something that is impossible in our current healthcare system.

But what formula should be used for limiting benefits? Should exceptions be allowed for certain medical conditions? Should the limit be age-dependent, such that people above a specified age lose coverage for heroic and expensive life-saving procedures? How should the formula be related to the balance in the Medicare trust fund? These are difficult questions, but experimentation is the way to answer them, and it would help to have a political party that embraces this empirical and exploratory approach.

Lessons From Nature

And when that party sets its political priorities, it should also embrace our scientific understanding of reality. The acknowledgement of and response to global warming is an obvious example, but there are less obvious and more important lessons we can take from nature. One is the observation that organisms normally live in dynamic equilibrium with their environment. “Equilibrium, not Growth” may not be a catchy slogan for a bumper sticker, but it is the hallmark of an enduring species, and we ignore it at our peril. We have increased Earth’s carrying capacity for humans by decreasing it for other species, a shortsighted strategy that leads to mass extinction. We are currently on track for a global population of about 11 billion humans on Earth by the end of this century, a number that is unsustainable if these billions are to have even a modestly comfortable standard of living. Stabilizing our numbers and preserving biodiversity should be high priorities for a party that takes its lessons from nature.

What should this party be called? Tom Friedman suggested “New Republican Party,” but that suggests too small a departure from the party of Trump, or even of Lincoln. Of course “Scientific Party” comes to mind, but this sounds too much like familiar and dubious attempts to imbue wholly undeserving movements with the credibility of science, merely by tacking on the label — Mary Baker Eddie’s “Christian Science,” for example, or L. Ron Hubbard’s “Scientology.” But since this is my fantasy, I’ll offer my current favorite choice for a name: the “Pragmatic Party.” It has a nice ring to it and seems to express the essence of the idea.

Prospects for a Pragmatic Party

Whether this fantasy will ever be realized remains to be seen. I admit it seems far-fetched in a country where about 40 percent of the public believe in young-earth creationism. Yet there is hope in our younger generation, who are far more accepting of scientific reality. Ironically the Trump phenomenon offers some hope, too. Only a broken primary system could allow someone like Donald Trump to get this close to the presidency. Many people, conservatives among them, feel a strong and urgent need to fix this. A good Pragmatist would respond with a list of possible fixes. If the primary electorate is unrepresentative of the general electorate, then we need to make primaries look more like the general election. There are many possibilities. One of my favorites would be to eliminate primaries altogether by using ranked-choice voting. You may have even better ideas. Let’s experiment!

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Image credit: Wikimedia: Amitchell125

John C. Wathey is a computational biologist whose research interests include protein folding, evolutionary algorithms, and the biological forces behind religion. Learn more at www.watheyresearch.com.

This fascinating interview with Jacob Bronowski was recorded shortly before his death in 1974:

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Freedom High School Receive Tribute & Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How Older People Can Head Off Dangerous Drug Interactions

Taking multiple medications and supplements could cause serious problems, FDA warns
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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My Stepmom Died And That’s Not Okay

I’ve been having some health problems.

In order to resolve them, I did what any good adult would do: I went to the doctor. It turns out, I’m stressed. I’m stressed in the kind of way that makes your eye twitch for no apparent reason and makes you cry when you drop your fork on the ground (it had one last bite of broccoli on it, okay?).

My doctor asked me about my life and what I have experienced in the last year. I droned on about my engagement (yay!), moving to a new city, planning a wedding, financial troubles, health problems, and the passing of my stepmother.

“You said your mother-in-law died?”

“No, my stepmom.”

“Oh. I was about to say…that is awful! Not that losing your stepmother isn’t awful, but…”

My stepmom passed away seven months ago. This is not the first time I have experienced a less-than-sympathetic reaction. This is not the first time I have had to stifle my tears and reciprocate a stranger’s words with a forced smile. Our society has an innate bias towards the word stepmother.

I blame Cinderella. Thanks, Disney.

I have to be honest here: we bickered a lot. She was stubborn. I was stubborn. We fought, but that doesn’t mean that I didn’t love her. It doesn’t mean that it hurt any less when my father called me on that otherwise beautiful Thursday morning and told me she was gone. It doesn’t mean that I didn’t have to dig deeper than I ever thought possible, to find strength I didn’t know I had, to organize a funeral and finalize all of the details so my dad didn’t have to.

I haven’t fully mourned her loss yet. I don’t know if I have it in me to. She has been in my life since I was a tiny human running around with my blanket and sucking my thumb. With my wedding less than two months away, it’s finally starting to hit me that she wont be present. There are certain things that have always meant more to me when she would say them. Hearing her tell me that I’m beautiful has always been one of them. I don’t know why. Maybe it’s because you expect your biological parents to tell you you’re beautiful. Maybe it means something different when it comes from a “step.” Knowing that I wont hear those words from her on that day stings. It stings the way a stranger’s words sting when they assume I’m fine because I only lost a stepparent. I was only her stepdaughter.

The loss of a stepparent is confusing. Sometimes I feel guilty. Sometimes I feel angry. Sometimes I feel like I shouldn’t be allowed to feel sad because she wasn’t actually my mom. Sometimes I feel like I’m betraying my actual mom by feeling sad.

And, what may be the worst of all feelings, sometimes I feel like I don’t get to feel sad because at times we simply didn’t get along.

I know I’m not the only one who has experienced (or is experiencing) something similar. I know I’m not the only stepchild who has experienced this kind of a loss. I want to change the narrative. I want people to understand the complex range of emotions that can accompany the death of a stepparent when both biological parents are still very active in a child’s (or adult’s) life.

I am blessed. I have an amazing mom and I have a phenomenal dad. I also have a kick-ass stepfather whom I love dearly. Just because I have all of these things, that doesn’t mean that my stepmother’s death should be diluted. I am not deserving of less time to grieve or less time to process what happened simply because my bio parents are amazing.

What I am deserving of is a little bit of compassion.

It has been seven months.

And I think I have finally started to grieve.

This post is part of Common Grief, a Healthy Living editorial initiative. Grief is an inevitable part of life, but that doesn’t make navigating it any easier. The deep sorrow that accompanies the death of a loved one, the end of a marriage or even moving far away from home, is real. But while grief is universal, we all grieve differently. So we started Common Grief to help learn from each other. Let’s talk about living with loss. If you have a story you’d like to share, email us at strongertogether@huffingtonpost.com.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Integrator Alert: Demand Time (and Changes) in the FDA’s Move Limiting Access and Increasing Costs of Dietary Supplements

Removal of many dietary supplements from the market. Increased prices for patients and consumers. Limited access to key nutritional tools for practitioners who have used them safely for decades.

Charges like these against a proposal of the US Food and Drug Administration (FDA) have propelled many Paul Revere rides through the alternative and integrative medicine community. One wonders with blasts against the FDA if it is “wolf” that is being cried.

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Best assessment: not this time. I received an urgent email from long-time Integrator adviser Michael Levin of Health Business Strategies. Levin’s executive roles over the past 4 decades have included positions with pharma companies, medical device firms, as well as supplements firms. He’s a level headed analyst. He pointed to a perspective of the Council for Responsible Nutrition:

“Collectively the draft FDA Guidance can be viewed as a variety of maneuvers by the FDA to re-characterize as many dietary supplements as possible as [New Dietary Ingredients] and then propose a standard of proof for their safety that few manufacturers would be able to meet; one that Congress and the courts clearly did not intend to be applied to dietary supplements.”

Urge the FDA to add a 120 day extension to the comment period

At issue is Docket Number FDA-2011-D-0376: “Dietary Supplements: New Dietary Ingredient Notifications and Related Issues: Guidance for Industry.” The present comment period ends October 11. Levin urges all organizations with a stake in the industry to make their voices heard.

The first step: request a 120 day extension to allow a regulation of this importance to be thoroughly vetted. A draft letter of request is affixed below.


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CRN wasn’t acting alone. It signed a joint statement with the American Herbal Products Association (AHPA), the Consumer Healthcare Products Association (CHPA), the Natural Products Association (NPA), and the United Natural Products Alliance (UNPA). The group of organizations called for “an overhaul” of the guidance. Best estimates are that compliance will cost the industry $ 2-billion to $ 6-billion a year. These costs that will be passed through to patients and consumers.

Levin is realistic about the challenges the guidance poses for anyone not intimately involved with manufacturing and sourcing processes. He warns that “this highly technical regulatory guidance document is very complex.” One example: if the guidance were adopted, a manufacturing change will trigger new dietary ingredient (NDI) status which, due to routine manufacturing processes, “essentially will put most botanical extracts into NDI territory.” If so, this would add substantially to regulatory burden, and cost.

For these reasons Levin, pictured below, “encourage(s) all practitioner-stakeholders to request a 120 day extension on the comment period (now due on 10/11/16) to allow a careful review.” In his view, “medical doctors, pharmacists, naturopathic doctors and other healthcare practitioners should review this guidance and consider how it may impact their ability to prescribe safe nutritional interventions to help their patients.”

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Levin urges all who are affiliated with professional organizations or institutions linked in any way to supplement use to respond – and also send copies of their letters to US Senators Orrin Hatch (R-UT), Ron Wyden (D-OR), Debbie Stabenow (D-MI), Maria Cantwell (D-WA)

If guaranteeing safety is the FDA’s primary concern, attacking the dietary supplement manufacturing is roughly like the IRS seeking to balance the budget by auditing people who make under $ 50,000 a year. With a significant percent of the estimated 251,000 medical deaths a year linked to pharmaceutical use, maybe a better use of the FDA’s team on this project would be to set them to mining in a deeper vein of public harm than to making more expensive the agents people are using instead of pharmaceuticals.

Bottom line: Levin’s call for an extension makes sense. No need for the FDA to rush on this one. Get your request for an extension and comments in!

_______________________________

Sample Letter Requesting a 120 Day Extension

Docket Number FDA-2011-D-0376 – Request for 120 Day Extension for Comment Period (“Dietary Supplements: New Dietary Ingredient Notifications and Related Issues: Guidance for Industry”)

The revised draft guidance for New Dietary Ingredients (NDIs)

Date:

Division of Dockets Management (HFA-305)
Food and Drug Administration
5630 Fishers Lane, Room 1061
Rockville, MD 20852

(Electronic Submission via www.regulations.gov)

Re: Docket Number FDA-2011-D-0376 – Request for 120 Day Extension for Comment Period (“Dietary Supplements: New Dietary Ingredient Notifications and Related Issues: Guidance for Industry”)

This is to respectfully request a 120 Day extension for comment period on this draft guidance.

As written, the guidance raises very serious questions about the future availability of safe dietary supplements recommended by healthcare practitioners to help patients maintain and improve their health.

Physicians, doctors and pharmacists use nutrient repletion and targeted nutritional interventions to improve the health status of the patients we serve. In so doing, our patients can live healthier lives. Evidence also exists that these nutritional interventions may reduce healthcare costs, safely.

Since this guidance is highly technical and appears to have a high likelihood of impacting the practice of nutritional medicine, we simply need more time to study, understand and consider how this guidance might impact our ability to help the patients we serve. The issues of manufacturing changes, ODIs vs NDIs, the position on synthetic botanicals, the cost of redundancy of NDINs and how that might impact innovation, product availability, consumer prices and ingredient availability are some of the issues that need careful exploration. Products on formularies will need to be reviewed to determine how this guidance, if adopted, would impact their availability.

Please extend the comment period by (at least) 120 days (to February 11, 2017) so that we may evaluate the impact this important guidance may have on public health and safety, in general, and the patients we serve, in particular.

Thank you.

Sincerely

_______________________________

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Earn Up To 4000 Plenti Points This Week When You Purchase Select Items at Rite Aid! Valid 9/25-10/1

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Urbane Sophie Crossover Tunic Scrub Top – Steel – 2x-large – Plus Size

Urbane Sophie Crossover Tunic Scrub Top – Steel – 2x-large – Plus Size


Urbane Sophie Crossover Tunic – Steel – 2x-large – The Sophie scrub top from the Urbane Ultimate collection offers the style you love in a softer, more flexible fabric. The shaped waistline on this scrub top provides a great fit while the six pockets and accessory loop provide functionality. This top selling scrub top is just what you need to complete your nursing uniform. Pair it with the Urbane Ultimate scrub pants for the ultimate scrub uniform. Crossover neck scrub top. Shaped waistline. Six pockets and an accessory loop to hold medical supplies. Tagless for added comfort. Length: 26 1 / 8″ (size MD). 54% rayon, 44% polyester, 2% spandex.
List Price: 27.27
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食べる指さし会話帳9 JAPANESE FOOD (Digital)

食べる指さし会話帳9 JAPANESE FOOD (Digital)


“YUBISASHI Point and Phrase Book” is the best seller book and series in Japan. YUBISASHI is for travelers who want to communicate freely, even though they are in foreign countries. We came up with various ideas to make this book more convenient. There are over 4,000 practical words and phrases written by English and Japanese in this book.There are lots of useful conversation phrases with pretty illustration. Only you have to do is just POINTING. Point the conversation phrases or cute illustration, then you can communicate with people who live in Japan. You have this book, you don’t worry what you can not speak Japanese anymore!Just point at a word with a picture to make sure your message is getting across. Please use this book and communicate with any people while you are traveling Japanese. Perhaps, you would find very good restaurant where only local people knew. May be you could hear about very cool place which your guide book never tell.. “YUBISASHI Point and Phrase Book” guarantee your trip and eatting enjoyable! Have fun Japanese food and make your trip better hundreds times more! ◆「YUBISASHI」 is a registered trademark of International for Joho Center Publishing Co., Ltd. ◆(C)2012 Joho Center Publishing Co., Ltd.
List Price: 12.59
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Even The Dalai Lama Is Mocking Donald Trump

Turns out the Dalai Lama does a mean impression of Donald Trump.

The exiled Tibetan Buddhist spiritual leader hilariously mocked the GOP presidential candidate during an interview with Piers Morgan, which aired in the United Kingdom on ITV’s “Good Morning Britain” on Thursday.

Asked what he thought of the former reality TV personality, the Dalai Lama diplomatically responded by saying, “I don’t know.” But he then mimicked Trump’s hairstyle and the way he speaks.

Morgan also questioned the Dalai Lama about the self-styled Islamic State and the plight of refugees as well as celebrity issues, such as Brad Pitt and Angelina Jolie’s split and the fact that Kim Kardashian has more Twitter followers than he does.

Check out his impression of Trump in the clip above, and the full interview below:

Editor’s note: Donald Trump regularly incites political violence and is a serial liar,rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Freeborn County Mental Health Center Receive Tribute & Medication Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

DNA-Based Vaccine Guards Against Zika in Monkey Study

Human safety trials are already under way, researchers add
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Jew Am I?

2016-09-22-1474519476-6095897-ScreenShot20160921at9.44.03PM.png

Despite my unpronounceable surname, formidable Dukakis-level brow line and decidedly Jewtastic seasonal allergies, I’ve always considered myself a regular, average American. I’ve lived in America for all 50 of my 50 years, if we count Los Angeles as part of America. And some people do. On Friday nights, I solve Blue Bloods murders right alongside Tom Selleck’s mustache. On Saturday mornings, I’ll watch any college football game you place in front of me, even the traditional battle between the Devry Institute and Clown College. And on the 4th of July, I not only root for Joey Chestnutt in the Hot Dog Eating contest, but I’ll often eat along with him. You know, for moral support. I like my sitcoms with three cameras and my omelettes with three cheeses. I cried at Argo, Sully, Rudy and Miracle. I complain about traffic and Mondays and my back and gridlock in Washington. See? Regular. Average. American.

And then there are occasional days, when I still feel like a guest, trying to “pass”. But hey, what are you gonna do?

Not long ago, I was at the dentist when their hygienist asked if I was Persian. I answered “No, but that’s funny I do get that a lot. My grandparents were Sephardic. From Turkey.” Apparently, I had given the wrong answer. Apparently, I had given the most grievous answer known to man. Turns out my hygienist wasn’t Persian, but Armenian. And she spent the next ten minutes holding me a little too responsible for the Armenian Genocide, while never once removing her finger from my mouth. “I guess maybe there’s such a thing as a good Turk” she offered with all the resolute conviction of someone reading a ransom note with an off-camera Glock pointed at her head. She then made repeated references to “your people.” My grandparents moved here a hundred years ago. My people are from Encino. As I’ve been known to say, the only things they committed genocide against are pound cake and my self-esteem.

I can’t say I grew up in a super Jewish home. We were Reform. So reform that our temple had a swimming pool, hence it’s common appellation as the “shul with a pool.” I went to Nursery and Hebrew School there and had my bar mitzvah there, but we were mostly High Holiday kind of Jews. And even then, those services were frequently held in a Presbyterian Church. I did mention this was LA, didn’t I?

The other thing that muddled my Jewish identity was the fact that I was half-Sephardic (from Turkey) and half-Ashkenazi (from Poland and Austria). I always thought of my parents as just two Valley Jews. Their nearly matching tennis gear didn’t belie some cultural chasm to my ten year-old eye. But apparently, their union had been the Judeo equivalent of an inter-marriage. I never really considered that there was much difference between my grandparents. But looking back, one side, the Bel Air side, were close friends with Richard Nixon. On the other side, the Fairfax side, I had a grandmother so old country that she didn’t drive, pronounced Seattle as “Seatt-Lee” and wouldn’t buy me root beer because a kid shouldn’t drink alcohol. And a grandfather who, I swear, had at least 8 brothers named “Victor.”

I went to a public elementary school that was so Jewish, I didn’t even realize anyone there was Jewish. I just thought all guys were as bad as me at contact sports. And all girls had frizzy hair and topped out at 5’2.

My first real understanding that not everyone celebrated Shavuot, came when I entered my Episcopalian middle school. Some of the clues included boys with blond hair, Topsiders, restricted counry clubs, tee times and a group called the Sons of Hitler that drew swastikas on our lockers. I don’t believe they received course credit for their hard work. But they didn’t receive suspensions either. This was back in the day, when “kike” was tossed around as casually and without consequence as “fag.” And if you happened to be a sensitive Jew, you frequently received the daily double.

I always felt I was a guest at someone else’s school. But by the end of my six years, I started to have fun with it. I was tasked with doing the introductions at our annual debate banquet, where I shared the dais with our school priest and English headmaster. Neither looked particularly overjoyed when I began my comments with “seated on the bima tonight” and then introduced each member of the debate team by their synagogue affiliation. Except for the one Korean guy every debate team had. He, I said, was here representing Fromin’s Delicatessen.

2016-09-22-1474519803-4968074-ScreenShot20160921at9.49.22PM.png

In college in the Northeast, I definitely went through a phase where I did everything I could to pass. Not just as Gentile, but as Mayflower, old money Gentile. I had the Bean Bluchers and the Norwegian fisherman’s sweater and the shiksa girlfriend from Miss Porter’s. I played touch football with fraternity brothers overlooking the water in Newport while wearing an Oxford shirt. But this was always an ill-fitting costume. As they say, you can’t hide the hook. That’s my nose. That’s what the hook is referring to.
I even once tried dying my hair blond, using a homemade brew of lemon juice, Sun-In and peroxide. Instead of blond, I spent a summer with a bright orange mane looking like the evil spawn of Danny Bonaduce, Carrot Top and Bozo the Clown.

In reality, it’s hard to pass as a Jamestown colonist or a laconic Wyoming sheriff with the last name “Behar.” My wife and I used to joke that if our kids ever wanted to run for the Senate, they could drop the “Behar” and run as “Samantha Robins” or “Jack Andrews.” The latter could also save the State Department from an impending terrorist attack in a Michael Bay movie. Then again, this now feels like a concern from a bygone era. Things have changed so quickly in this country that no name feels more quintessentially American than “Barack Hussein Obama.”

As an adult, I’ve embraced my Jewishness if not a deep religiosity. Both my kids attend Jewish day school, yet I’ve never been to Israel. “But who’s watching my trees” I ask every time to repeated non-laughter. I call 1000 Island , “Russian dressing” and still see Woody Allen movies mostly out of cultural obligation. I know the V’ahavta by heart (or off-book as I call it). But then again, I still also know the Lord’s Prayer–the gift of Tuesday Episcopal chapel that keeps on giving.

We consider ourselves a typical American family. Our last big trip was to Charleston. Before that, we went to Austin. Super American, right? But then, after a week of eating our way through Texas and still in a brisket coma, I was pulled out of line at the Austin airport for questioning. For no discernible reason, beyond my swarthy complexion and swarthy outlook.

It’s possible I’m getting more Jewish as I age. Or the corollary, all old people seem Jewish. Last week, I smuggled a baggy of Trader Joe’s lox into my local bagel store so I wouldn’t have to pay full retail. When did I become everyone’s grandmother?

So what is the point of all this identity navel-gazing. Two thoughts come to mind. The first is about the Jewish-American experience. And how not everyone’s is the same. We’ve grown accustomed to seeing 20th century Jewry through the same herring-tinted filter. It’s always Ashknazi. It always runs through Brooklyn. And it always seems to be narrated by the same talking heads. We get it, Larry King liked egg creams, stickball and sneaking into Ebbets Field. But my experience has just as many bumuelas and biscochos as tongue sandwiches on rye. And my experience has already been supplanted by the new Jewish immigrant stories from Iran, South Africa, Russia and Israel.

My second observation is how I/we fit into the overall tapestry of American life. Every immigrant in every group always faces the give and take of full assimilation versus holding on to precious customs. There are days when I’m well aware that I am a Jew in a non-Jewish society. Try spending a day at Disneyland. (It’s also helpful if you want to feel anorexic). But on most days, I just blend in and don’t think about it–a proposition I’m well aware not all groups get to achieve with equal ease. But as I write this final paragraph in the Northridge Starbucks, the only non-Asian or Latino in the room, I see that we all just want to be thought of as American.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

This Teen Is Almost 8 Feet Tall — And Still Growing

At 7 feet 8 inches, Broc Brown definitely sticks out in a crowd, and he’s only going to get bigger.

Brown’s family knew something was up at a young age: He was 5-foot-2 in kindergarten, according to his mother, Darci Elliot.

“When he got into middle school he was around 6 feet tall, and by high school he was 7 feet tall,” Elliot told Barcroft TV. “It’s a genetic disorder and there’s nothing that can stop him from growing – I don’t know if he will ever stop.”

Brown, 19, grows an astounding six inches a year because of a rare genetic disorder called Sotos syndrome, or cerebral gigantism. The condition reportedly affects 1 in 14,000 newborns, but the National Institutes of Health says the number may be closer to 1 in 5,000, since not everyone who has it is properly diagnosed.

Kids with the syndrome tend to grow quickly in younger years and have unusually large heads, but their adult height is often in the normal range. That makes Brown a rarity among rarities.

Other symptoms include attention deficit hyperactivity disorder and an explosive temper.

Brown has both, his mother said.

“When he gets mad, he’s mad. It wouldn’t take him two seconds to pop a hole in the wall ― it could be very dangerous if he wasn’t on medication and able to be calmed,” Elliot told Barcroft TV. “But overall, he is a big softie, his heart is as big as his body.”

Brown is in constant pain because of other issues, including curvature of the spine and narrowing of the spinal cord. He was born with only one kidney, which means he can’t take painkillers.

“It kind of feels like a big tennis racket has gone through my back,” he told Barcroft.

Dr. John Pappas, director of NYU Clinical Genetic Services and associate professor of pediatrics at NYU Langone Medical Center, said there is no cure for Sotos syndrome and treatments address only the symptoms, not the cause.

“We don’t have a specific kind of medication that can control the overgrowth of protein,” Pappas told HuffPost.

Pappas, who hasn’t treated Brown, said factors beyond Sotos syndrome may be causing Brown’s non-stop growth.

The teen’s trajectory has been financially challenging for his family.

“There’s a lot of things that are hard, like finding shoes for him, finding clothes,” Elliot told local station WILX-TV in 2013. Nike helped by donating a pair of size 24 shoes.

Brown’s size has helped him reach a certain height of fame.

Previously, he held the Guinness World Record for tallest male under the age of 18. He outgrew that honor when he reached legal age. Kevin Bradford of Doral, Florida, who stands 7-feet-1, now holds that honor.

But if Brown continues to grow, he could soon be looking down at 8-foot-3 Sultan Kösen, the current owner of the tallest living person honor. Kösen stopped growing in 2012 at the tender age of 29.

Brown doesn’t seem concerned about being the world’s tallest man. He’d be happy with a normal, comfortable existence.

“I hopefully want to work for a sporting goods store or something like that, a cashier or something,” he said. “I just want to have my own job.” 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – 15% off all orders through 9/30/16 Code: BACKTOSCHOOL

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The Sharing Solution: How to Save Money, Simplify Your Life & Build Community

The Sharing Solution: How to Save Money, Simplify Your Life & Build Community


From cars and tools to housing and childcare, many people would like to share resources but don’t know how-or where-to start. "The Sharing Solution" is a timely practical and legal guide that explains how to create and maintain successful sharing arrangements while addressing common concerns about liability, communication, and more. This book will help anyone share: Meals and food, through bulk buying clubs, meal-sharing arrangements, community gardens, neighborhood fruit harvests, and more Household goods, from tools and toys to appliances and exercise equipment Cars, by sharing a car with a neighbor, starting or joining a car-sharing group, carpooling, or ride-sharing Caregiving, whether for pets, children, older family members, or relatives with disabilities Business resources, such as office supplies, equipment, space, and even employees Housing, whether by sharing a house, retrofitting a home to accommodate two households, or joining a cohousing community "The Sharing Solution" speaks to Americans’ growing desire to not only live more sustainably, but also save money and create stronger communities. Sharing is a simple step anyone – young or old, rich or poor – can take, right now, to make a difference. Who can benefit from sharing? Busy parents looking for help with meals or pet care Retirees who are looking to share needed services Anyone concerned about the environment and wants to adopt a more sustainable lifestyle. Anyone who wishes to purchase property but can’t afford a single-family home Professionals who work in community development Low-income families or those who require – or desire – a purchase that they cannot single-handedly afford The authors, attorneys Janelle Orsi and Emily Doskow, bring a visionary spirit to developing practical, logistical, and legal frameworks for many types of sharing arrangements. In the book, you will find: Sample written agreements for many kinds of sharing arrangements Step by step instructions for creating a sharing plan and sorting out logistics Legal explanations that are clear and accessible Ideas and examples of the creative ways that groups around the country have formed successful sharing arrangements Tips for communicating with your sharing partners and handling disputes Resources to help you find sharing partners, join existing sharing groups, and learn about helpful groups and organizations Useful checklists, charts, tables, and much more The ultimate beauty of sharing is that it’s a solution we create for ourselves. It’s not a government program, nor is it the "latest and greatest" product marketed to us on billboards. It’s a solution based on our own needs and lifestyles, in our own communities. It’s a way for each of us to shape our own lives in positive ways and simultaneously benefit the world as a whole. In that respect, sharing is more than a simple trend: Some might e
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Murder of a Beauty Shop Queen: A Dan Rhodes Mystery (Sheriff Dan Rhodes Mysteries)

Murder of a Beauty Shop Queen: A Dan Rhodes Mystery (Sheriff Dan Rhodes Mysteries)


Dan Rhodes, sheriff of Blacklin County, Texas, is called to the Beauty Shack, where the young and pretty Lynn Ashton has been found dead, bashed over the head with a hairdryer. The owner said Lynn had gone to the salon late to meet an unknown client. There was a lot of gossip going on about Lynn before her death, but no one seems to really know much about her, or they’re not telling Rhodes.Lynn was known to flirt, and it’s possible an angry wife or jilted lover had something to do with her death. The salon owner suspects two outsiders who have been staying in an abandoned building across the street. While he investigates the murder, Rhodes must also deal with the theft of copper and car batteries, not to mention a pregnant nanny goat that is terrorizing the town.Murder of a Beauty Shop Queen is a wonderful entry in this always delightful series by award-winning author Bill Crider.
List Price: 43.98
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Кейс на заднюю панель Ударопрочный / Бисквитный / Узор Мультфильмы TPU Мягкий Для крышки случая AppleiPhone 6s Plus/6 Plus / iPhone 6s/6

Кейс на заднюю панель Ударопрочный / Бисквитный / Узор Мультфильмы TPU Мягкий Для крышки случая AppleiPhone 6s Plus/6 Plus / iPhone 6s/6


Назначение:Apple; Совместимость:iPhone 6s/6,iPhone 6s Plus/6 Plus,iPhone SE/5s/5; Hard / Soft:Мягкий; Материал:TPU; Дополнительный материал:силиконовый,TPU; Тип:Кейс на заднюю панель; Узор:Мультфильмы; Особенности:Узор,Бисквитный,Ударопрочный; Масса нетто (кг):0.013; Ключевые характеристики:Pattern Dandelion Fast Food Shockproof Soft Phone Case Capa Foundas Back Cover; Размеры (см):1470.7
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GOP-Backed Poll-Watching Measure Sparks Voter Intimidation Fears In Pennsylvania

Republican lawmakers in Pennsylvania are trying to quickly push through a measure to would allow people from outside a voting district to watch over voters

The bill would take effect in time for this year’s presidential election in a state where Donald Trump has repeatedly claimed he will be the victim of voter fraud. He has provided no evidence to back that accusation. 

Raging Chicken Press, a progressive website focused on Pennsylvania politics, reported that the bill was being swiftly pushed through the state’s GOP-controlled House of Representatives. The bill would “allow Trump supporters from around the state to ‘watch’ over the polls in minority communities throughout the state,” the website noted. 

On Wednesday, the bill was sent to the state’s appropriations committee to determine how much it would cost to implement.

Pennsylvania Democrats warned that the measure could lead to voter intimidation.

Poll watchers can intimidate voters by raising constant challenges at polling places, ProPublica reported.

“There’s actually a risk that, in a more disorganized way, people are going to be showing up to the polls, they won’t know the law, and they’ll be engaging in discriminatory challenges,” Adam Gitlin, counsel for the Democracy Program of New York University School of Law’s Brennan Center for Justice, told ProPublica. “That can create the potential for a lot of disruption, longer lines because each voter takes longer to vote and potentially discouraging and intimidating voters from coming to the polls.”

Trump and his supporters have repeatedly made allegations of voter fraud and called for volunteers to “Stop Crooked Hillary From Rigging This Election!”  

The only way we can lose, in my opinion, I really mean this, Pennsylvania, is if cheating goes on,” Trump claimed last month, despite being consistently behind in the polls there. 

The current HuffPollster model has him down 6 points in the Keystone State, which hasn’t voted for a Republican for president since George H.W. Bush in 1988. 

Advancement Project, a civil rights organization, has published a guide explaining what poll watchers are allowed to do ― and what they’re not allowed to do ― in Pennsylvania, which is available here.

“If you are challenged on Election Day, do NOT leave without voting. At the very least, vote a provisional ballot.”

On Wednesday, the bill was sent to the state’s appropriations committee to determine how much it will cost the state to implement.

Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Freebirds Solution Center Receive Tribute & Medicine Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Obesity Gene’ Doesn’t Affect Ability to Lose Weight: Report

Lifestyle, environment likely play bigger roles when dropping pounds, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Why Your Environment Is Working Against You—And How To Fix It

This article first appeared on QuietRev.com

Did you know that the way we dress, our facial expressions, our posture, and the tone of our voice make up 93 percent of what we communicate to others?  Research pioneered by Dr. Albert Mehrabian shows that what we communicate non-verbally can be highly impactful. We are hardwired to listen to our senses without conscious thought, and this ability helps protect us from danger and saves us time making endless decisions throughout the day.   

If we are so influenced by our senses, what else is subconsciously triggering our everyday decisions?

Lately, I’ve been trying to pay more attention to “nudges” in the built environment around us. The built environment includes the size and shape of our roads, parks, and buildings: these all drive our behavior. Specifically, I’ve been in search of ways the built environment can affect decisions we make about our health. What we see, hear, smell, taste, and feel impacts our actions—and emerging research in urban planning, occupational health, and behavioral science validates this. Here are just a few of the many ways to leverage the built environment to improve health outcomes:

Nudges to encourage movement

Building location and access to public amenities can impact how much we move. For example, research shows that proximity to parks and other recreational facilities is consistently associated with higher levels of physical activity and healthier weight status among youth and adults. The same goes for proximity to public transit—there is a link between access to public transportation and physical activity since transit use typically involves walking to a bus or subway stop. In one study, train commuters walked an average of 30 percent more steps per day and were four times more likely to walk 10,000 steps per day than car commuters.

Several studies show that simply letting people know the health benefits of taking the stairs and showing their location (like putting a sign in the elevator lobby or using stair banners, like these) increases stair usage by 54 percent. Taking this a bit further, the Centers for Disease Control and Prevention has a “StairWELL to Better Health”campaign in its headquarters in Atlanta, Georgia. They use music, art, an upgraded appearance, and motivational signage to nudge employees to use the stairs more often. (Check out their downloadable signs, and see “before” and “after” images of their stairwells.)

Nudges to encourage healthy eating habits

You may not have heard the term “choice architecture,” but you experience its impact every time you stand next to the candy display at a checkout counter. Choice architecture refers to the different ways in which choices can be presented to consumers and the impact of that presentation on consumer decision making.

For example, the number of choices presented, the manner in which attributes are described, and the presence of a “default” can all influence consumer choice. Many companies are using this strategy by reducing the number of unhealthy foods available in the workplace or by making them harder to find.  ‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬

Brian Wansink, director of Cornell University’s Food and Brand Lab and author of Mindless Eating, suggests a number of ways our eating behavior is significantly impacted by the way food is presented to us. For example, in some of his studies, people were 44 percent less likely to snack in kitchens that were tidy versus kitchen environments that were messy.

Keeping the kitchen clean is more than just a sanitation issue—it can affect how much we eat. In another study, Wansink found that people tend to eat less on plates that are 9-10 inches in diameter. People piled up food on larger plates, but felt “deprived” and went for a second helping when eating on smaller plates (around 6 inches in diameter). His other studies show that people are likely to serve themselves 20 percent less food on plates with “contrasting colors” to the food they are eating, e.g., white pasta on a red or blue plate. White breads and pastas on white plates? That is a recipe for “carb-loading”!

Nudges to reduce stress and improve well-being

We have a strong desire to be in and among nature. It’s only natural: for most of human history we spent all our time outdoors. This preference, often referred to biophilia, was introduced and popularized by E.O. Wilson, known as the “father of biodiversity.” Wilson suggests that there is an instinctive bond between human beings and other living systems.

In Biophilic Design: Theory, Science and Practice, authors Stephen R. Kellert, Judith Heerwagen, and Martin Mador describe the importance of nature for human productivity:

“Nature is rife with sensory richness and variety in patterns, textures, light, and colors. All organisms respond with genetically programmed reflexes to the diurnal and seasonal patterns of sunlight and climate.”

Interestingly, biophilia-based design can be manifested in many ways. The most obvious way is to incorporate real plants, water, and natural views into buildings. Another way is to create “natural analogues” or use materials and patterns that evoke nature, such as artwork, ornamentation, biomorphic forms, or the use of natural materials. A third way to use biophilia is through configuration of space, by organizing interior environments or man-made outdoor landscapes, using similar to natural environments elements. In its paper “The Economics of Biophilia,” environmental consulting firm Terrapin Bright Green suggests:

“Over the last quarter century, case studies have documented the advantage of biophilic experience, including improved stress recovery rates, lower blood pressure, improved cognitive functions, enhanced mental stamina and focus, decreased violence and criminal activity, elevated moods and increased learning rates.”

There are hundreds more nudges and design strategies such as these that urban planners, architects, product designers, business owners, and homeowners can use to shape the environment around us to improve health and well-being. In the words of Winston Churchill:

“We shape our buildings; thereafter, our buildings shape us.”

The key is to be aware of how our environment affects us and to use this knowledge for good.

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Mark Zuckerberg, Priscilla Chan Pledge Billions To Fight All Disease

Facebook Chief Executive Mark Zuckerberg and his wife Priscilla Chan on Wednesday pledged more than $ 3 billion toward a plan to “cure, prevent or manage all disease within our children’s lifetime.”

Speaking through tears at a San Francisco event to announce the initiative, Chan said she hoped to spare parents the pain she had seen while delivering difficult news as a pediatrician.

“In those moments and in many others we’re at the limit of what we understand about the human body and disease, the science behind medicine, the limit of our ability to alleviate suffering. We want to push back that boundary,” she said.

The event was attended by business and political luminaries including former Microsoft Corp Chairman Bill Gates, San Francisco Mayor Ed Lee and California Lieutenant Governor Gavin Newsom.

Zuckerberg said science and the medical community have made rapid advancements over the last 50 years, including eradicating smallpox and nearly eliminating polio without the aid of modern technology.

“Today, just four kinds of diseases cause the majority of deaths,” Zuckerberg added in a posting on his Facebook page, citing cancer, heart disease, infectious diseases and neurological diseases. “We can make progress on all of them with the right technology.”

The plan includes creating a bioscience research center, called the Biohub, developing a chip to diagnose diseases, and ways to monitor the bloodstream continuously and map cell types in the body.

Chan and Zuckerberg will donate $ 600 million over the next decade to the Biohub in San Francisco, bringing together Bay-area researchers and scientists from the University of California at San Francisco, the University of California at Berkeley and Stanford University.

Two initial Biohub projects will be a Cell Atlas, a map of cells controlling the body’s major organs, and the Infectious Disease Initiative to develop new tools, tests, vaccines and strategies for fighting diseases such as HIV, Ebola and Zika.

The Biohub will be led by University of California, San Francisco professor Joseph DeRisi and Stanford University professor Stephen Quake, whose work includes small molecule screening and biological measurements.

Dr. Cori Bargmann, a Rockefeller University neuroscientist, will lead all of Chan Zuckerberg’s science initiatives.

Any research, tools and material coming out of Biohub, which will work with a network of 10 to 15 laboratories across the world, will be “available to every scientist, everywhere,” Bargmann said.

“If you take great people and set them loose on important problems in an intelligent way and give them a long time horizon there will be progress.”

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– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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The Single Mum’s Survival Guide

The Single Mum’s Survival Guide

“Once upon a time I was perfectly happy—complacent even. But then my world came crashing down and I was suddenly a single mum of two small children, losing sleep over how to pay the bills. The things I learned allowed me to retain my sanity, self-esteem, and sense of humour and to help my children get through the experience. I discovered how to release the traumatic experiences and emotions that were holding me back and find more fun, fulfillment, and balance in my life (not to mention my lovely husband!)”

You can build a happy new life!
 
Are you a stressed-out single mum, juggling childcare, work and home—and struggling to cope with all the emotional and practical demands on you?
 
You’re not alone! The Single Mum’s Survival Guide is packed with words of inspiration, comfort, wisdom and experience from a host of real-life single mums and expert professionals to make life easier, help you on your way, and put your mind at rest with answers to questions such as:
  • How do I tell the kids?
  • How do I get over this split and move on?
  • Why is my child behaving like this and what should I do about it?
  • How will I feel when my kids meet his new girlfriend?
  • How do I deal with all the legal stuff?
  • How can I manage on this little money?
  • How can I have more energy when I’m so tired all the time?
  • Is it OK to ask for help—and who can I ask?
  • Can I ever forgive my ex?
  • Can I really be single and happy?
  • When is it time to start dating again—and how will I know if he’s Mr. Right?

Vivienne Smith is a writer, trainer, presenter, and certified neuro-linguistic programming (NLP) and hypnosis practitioner. She also a Regional Director of the Athena Group, an international networking, training and development business community for female executives and entrepreneurs. Her experience as a single mum prompted Vivienne to write a book about the subject. It has been the fulfilment of a long term ambition to turn what was at the time a negative and distressing experience into an opportunity to help others get through similar challenges. Now happily remarried, she lives with her husband and two sons in beautiful West Sussex, on the south coast of England.

 

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‘Ali Shari’ati and the Shaping of Political Islam in Iran

‘Ali Shari’ati and the Shaping of Political Islam in Iran


Political Science and International Relations; Political Theory; Political Philosophy; Middle Eastern Politics; Asian Culture; Political Science; Islam
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Trevor Noah: Donald Trump Is Just A Bowl Of ‘Poisoned Skittles’

Trevor Noah was confused by Donald Trump Jr.’s recent tweet comparing Syrian refugees to Skittles candies. 

“I can’t figure out who should be more offended by this. Syrians? Or Skittles? Or poison? Or bowls? Or analogies?” Noah said on Tuesday night’s broadcast of “The Daily Show.”

Yet, one cruel and thoughtless comparison deserved another, so Noah decided to use the Skittles analogy on Donald Trump himself.

“I don’t understand how we live in a world where people don’t understand that all of [Trump’s] Skittles are poison,” Noah said. “But people latch on to the three that aren’t: He’s an outsider, he’s tough on immigration and he’s not Hillary Clinton.

“All of the other Skittles are poison: His charities are a ripoff, his university was a ripoff and his tax returns are nowhere to be found. How is that not poison?”

Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Zane Trace Village Apts. by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Smoking Leaves Lasting Marks on DNA: Study

Changes related to disease found in more than 7,000 genes, though many ‘recover’ five years after quitting
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

7 Things You Need To Know To Tame The Monkey Mind

The monkey mind is something every modern human is familiar with. It’s that incessant thought stream that no matter how hard you try never seems to settle down.

It’s the worries that keep you up at night, the assumptions that cause you grief, the projections you make about the future and the regrets and sentiments you go over from the past.

To tame the monkey mind takes commitment and a deep inner desire for peace. Calming the monkey mind is the first step on the path towards life mastery.

When you consciously realize that your thoughts are energy, and that the energetic implications of what you maintain focus on are actually creating your life to be based in either joy or suffering, you can be empowered to take control over your monkey mind and access the peace of mind that makes sheer existence a true gift.

1. Seek Common Ground and Connection

Division is a distraction from the divine. When you see yourself as a lone wolf, you lose sight of the pack, and you struggle to survive, let alone thrive. Yet when you can look around and feel a connection to all the people you encounter, everything changes.

You start to focus on connection instead of seeing everything as separate. Nothing is separate. The sun in the sky keeps us all alive. The people around you complaining about their mundane daily disturbances are going through the motions just like you are, they’re merely at a different point in their personal evolution.

Instead of focusing on your independence and feeding your loneliness with divisive thought patterns, bring the focus back to finding common ground.

When you do this you shift your entire perspective.

2. Look Deeper Than the Story

Society, the people you surround yourself with, your past experiences and your present belief system all work to strengthen the story you’re narrating in your head all day long. It’s so easy to attach to your story and your thoughts are the glue that binds you there.

If you struggle with self-esteem and that’s a part of your story then without a doubt your thoughts are the roots keeping that belief alive.

When you can remain present and focus on how you feel in each moment you can start to release the constant narration and let go of the belief structures embedded in your story that hold you back from realizing your true potential.

3. Realize YOU Are Not Your Thoughts

Endless thoughts flow through your mind. A thousand thoughts pass through your mind every hour, and you have two options.

The first option is to allow your mind to act like a hose. Thoughts stream in through the top of the funnel and are directed out, they’re let go of, and they flow elsewhere without attachment.

The second option is to allow your mind to act like a filter. Thoughts attempt to pass through the filter but they get trapped. The filter of your mind clings to them for analysis and attachment. The filter gets all clogged up full of thoughts based in what you want and what you don’t want.

When you believe that every thought matters, that every thought that enters your brain is you, and that every thought needs to be examined, you become overburdened, overwhelmed, confused, directionless and prone to overanalyzing. You create internal resistance because you believe on a subconscious level that you are your thoughts.

When you allow your thoughts to show up and pass away without clinging on to them in an attempt to analyze and integrate, you access a freedom that few people embody. You enter into a vibrational state of allowing which is expansive and creates space for you to access the peace and pure joy of being.

4. Let Go of Excuses

I don’t have time. I’m too busy. These are everyone’s favorite excuses for not allowing connection, acceptance, and peace to enter your life on the level of experience.

When you’re ready to let go of the monkey mind and free yourself from the chains that keep you stuck in your head and separated from the world around you, you stop making excuses.

Breaking down the mental constructs that you’ve been attached to and strengthening for your entire life is no easy task, but it is possible and the more excuses you make, the longer it will take to break away from the mental chatter.

5. Develop a Drama Free Mentality

There’s a tendency in our society to become addicted to drama. The boldest example of this is television, you flick on the TV and suddenly you’re immersed in a world wrought with drama.

Breaking the cycle of drama will create more peace in your life, thoughts and relationships. Over time you can consciously train your brain to let go of the things you would normally make a big dramatic deal over.

Your life can be whatever you want it to be, a soap opera or a peaceful expansive existence that plays out moment by moment.

6. Release Judgement

What were they thinking? What’s wrong with them? Why are they doing that?

Judgment creates an inner resistance, a pushing against what is without ever changing what is. When you allow yourself to move into acceptance, even with the things you don’t particularly like, the monkey mind backs down.

The monkey mind thrives on judgment and drama, it’s the fuel that feeds the fire of your thoughts.

When you would normally jump into judgment, whether it’s over someone else’s actions or your own, try to practice allowing things to just be as they are. Allowing isn’t the same as condoning, it’s simply an energetic shift which helps you release attachment and aversion, the monkey mind’s favorite snacks.

7. Practice Awareness

Practice awareness of the thoughts streaming through your mind. You can’t one day wake up and decide to tame the monkey mind without bringing awareness of the thoughts themselves to the forefront. Awareness is the balm that soothes the irritation the monkey mind loves to create.

Awareness is different from attachment because it integrates with the energy of allowing. Thoughts pass by and your awareness shines a light upon them without the incessant desire to unconsciously attach to their meaning.

In every moment you can bring awareness to the forefront of what you’re feeling and thinking. When you notice anger and irritation bubbling up let yourself become consciously aware of these thoughts and your reaction to them and then just let them go.

2016-09-21-1474416519-9228130-rsz_shutterstock_156731183.jpg

Are you ready to go deeper and start implementing techniques to help you tame your monkey mind?

Click here to sign up for my one-time only FREE online seminar – 3 Secrets to Calming the Monkey Mind and Finding Peace in Chaos and experience the true peace and calm that exists within you.

I hope to see you there!

Love,

Panache

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

5 Body Imbalances You Might Unknowingly Experience

By: Cassie Shortsleeve

Technology has improved our lives in many ways, but not without some consequences, including these five common bodily aches. Here’s how to address the pain without pulling the plug.

There’s no doubt that technology has its perks, from allowing us to work from all corners of the earth to meditating via an app at the touch of a finger. But despite the many advantages technology brings us every single day, it also has a downside–one that can be very painful if ignored. Americans suffer from a number of ailments relating to technology, including a type of back and shoulder pain that is now often referred to as “tech neck” (the repeated act of craning your neck forward and down over a screen, resulting in discomfort that can lead to strain and stiffness). The solution, however, isn’t to disconnect and revert back to powerless Pilgrim living. Instead, heed this advice from Sonima.com‘s pain and anatomy advisor, Pete Egoscue: “If an activity is hurting us, take a look at the body. Pain is the body’s way of trying to tell us something.”

Related: Understanding the Source of Back Pain

What is your body saying? It could be hinting at an imbalance. Maybe you’re not vertically loaded properly–meaning your head, shoulders, hips, knees, and ankles aren’t stacking up right. Or perhaps you’re just not bearing weight evenly, says Egoscue, creator of the Egoscue Method for pain-free living.

To find out exactly what your body is telling you, tune in. Once you start paying attention to the subtle signals (usually accompanied by a minor ache), stretch or shift positions to continue enjoying your TV, laptop, smartphone or whatever device is captivating your attention in comfort and with peace of body and mind. Use Egoscue’s guide below to help translate your body’s messages and take appropriate action.

Related: Simple Stretches for Office Workers

When this hurts: BACK, SHOULDERS, HEAD
Your body may be saying…change the way you sit.
Sitting with your shoulders slumped forward, hip flexors shortened, and back rounded can put extra stress on your lower back, which may curve into a ‘C’ shape instead of its natural ‘S’ shape. This pain doesn’t come from only sitting, but also from being misaligned. Your body is compensating, Egoscue says.
Listen and learn: Look down at your feet. You want them hip-width apart facing forward with toes slightly turned in. Your knees will want to come together, but keep them out, he says. Then pull your shoulders down, relax your abs, and roll up and forward with your hips, putting an arch back into your lower back with your pelvis. In this position, he says, you’re vertically loaded. “That’s the way you sit without effort. Your body has just adapted and adjusted to what you have conditioned it to do.” Sit like this and you could notice back and shoulder pain dissipate and even see improvements in issues, like constipation and digestion, he says.

To learn the four other body imbalances that you might unknowingly experience, continue reading the original article on Sonima.com.

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– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – 15% off all orders through 9/30/16 Code: BACKTOSCHOOL

15% off all orders through 9/30/16 Code: BACKTOSCHOOL
Code: BACKTOSCHOOL
Begin: 2016-09-16 00:00:00
Expire: 2016-09-30 23:00:00
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Herbspro – Additional 5% off on all the orders & free shipping on order over $49

Autumn Specials Sale at Herbspro.com – Use Coupon Code ASM0916 to avail Additional 5 % Discount on all Orders & Get Free Shipping on Order Value $ 49. Offer valid till 30th September
Code: ASM0916
Begin: 2016-09-18 00:00:00
Expire: 2016-09-30 23:00:00
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Your Psychic Potential: A Guide to Psychic Development

Your Psychic Potential: A Guide to Psychic Development


Known as the “Psychic to the Stars,” Richard Ireland counseled celebrities including Mae West, Amanda Blake, and Glenn Ford. Twelve years after Ireland’s death in 1992, his son Mark was sent this manuscript, written in 1973. Recently, as Mark Ireland recounts in the foreword, two psychic-mediums with no prior knowledge of the project have received messages suggesting that his father deliberately delayed the book’s release until now, when it would reach an audience more receptive to developing their psychic talents.Your Psychic Potential includes a description of the four spheres/levels of psychic activity, an exploration of the relationship between artistic talents and the psychic, tests and experiments to help unleash psychic ability, a psychic’s diet and meditative exercises that support the freer flow of abilities, and tools to counter inhibitory fears. Anyone interested in discovering their extrasensory talents and achieving conscious control over them is sure to find this an indispensable guide.
List Price: 25.49
Price:

Dove go fresh Bar Soap Cool Moisture, 8 Bars – 4 oz.

Dove go fresh Bar Soap Cool Moisture, 8 Bars – 4 oz.


A Refreshing, Uplifting Sensation An Ultra-Light Hydrating Formula Cucumber &Amp; Green Tea Scent Dove&Reg; Go Fresh Cool Moisture Beauty Bar Contains An Ultra-Light Hydrating Formula And The Crisp, Soothing Scent Of Cucumber And Green Tea. It Promotes A Refreshing, Uplifting Sensation For Your Skin. 8 – 4Oz. (120G) Bars ~ Total Net Wt. 34 Oz. (960G) 1-800-761-3683 Made In Usa
List Price: 12.99
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кухня с стейки папки еды клип хлеба из нержавеющей стали жареного мяса инструмент приготовление выпечки

кухня с стейки папки еды клип хлеба из нержавеющей стали жареного мяса инструмент приготовление выпечки


Материал:Нержавеющая сталь; Вес нетто(кг):0.078; Вес (кг):0.078; Тип:Инструменты для выпечки; Приложение:Торты; Характеристики:Инструмент выпечки; Размеры товара:295.85.8; В наборе:Kitchen With Stainless Steel Food Clip Food Clip Bread Folder Steaks Grilled Meat Cooking Baking Clip Tool
List Price: 322.79
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Seth Meyers Tears Donald Trump To Shreds Over Birther Issue

“Late Night” host Seth Meyers isn’t letting Donald Trump put the birther issue to bed. 

On Friday, the Republican presidential nominee tried to end his many years of falsely claiming that President Barack Obama was not a natural born citizen of the United States by giving a brief statement at the end of a lengthy event where he promoted his newest hotel. 

(NOTE: Strong language in the video and below.)

“President Obama was born in the United States, period,” Trump said.

“President Obama was born in the United States, period?” Meyers repeated incredulously. “Fuck you, exclamation point!” 

He added: 

“You don’t get to peddle racist rhetoric for five years and decide when it’s over. We decide when it’s over ― and it’s certainly not over after a 30-second statement in the middle of a hotel commercial.”

Meyers then delivered a lengthy takedown of Trump’s years spent feeding the birther conspiracy theory. 

“The bottom line is this,” Meyers said. “Trump built his career on a racist lie because he’s a racist and a liar.”

Check it out in the clip above.

Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to WSOS Child Development Programs by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FDA OKs 1st Drug to Treat Duchenne Muscular Dystrophy

Exondys 51 seems to fill unmet need for devastating childhood disease, agency says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens